What I should do is nothing, but what I can do is everything

As I was meditating early this morning I began setting intentions for the day. There has been a lot going on in my life academically and spiritually, so I visualized the word “fresh” with every breath in, and “productive” with every breath out. Upon deeper consideration, these words hint at the very essence of being human. With every breath in, every meal, and every sip of water, we are refreshing our physical body. With every breath out, and every act of creation, we are sharing our energetic life force with the surrounding world.